New Rhythm, New You
12 Week Program
Program Overview:
Learn why it’s important to control glucose and insulin spikes, and how to do it.
Learn tricks to manage your glucose and insulin in a way that’s not frustrating, and leads to eliminating symptoms like fatigue, intense hunger, cravings for foods that make blood sugar rise, irritability, shakiness, lack of concentration or thinking clearly, and headache.
Change the way you think about food, removing the mystery about what to eat to reverse insulin resistance.
Learn what foods are nutrient dense that properly energize the body, and prioritize these foods.
Learn to recognize and remove foods that are toxic and deplete the body of energy.
Learn how to use movement as tool to support blood glucose regulation.
12 Week Program
Program Overview:
Learn why it’s important to control glucose and insulin spikes, and how to do it.
Learn tricks to manage your glucose and insulin in a way that’s not frustrating, and leads to eliminating symptoms like fatigue, intense hunger, cravings for foods that make blood sugar rise, irritability, shakiness, lack of concentration or thinking clearly, and headache.
Change the way you think about food, removing the mystery about what to eat to reverse insulin resistance.
Learn what foods are nutrient dense that properly energize the body, and prioritize these foods.
Learn to recognize and remove foods that are toxic and deplete the body of energy.
Learn how to use movement as tool to support blood glucose regulation.
12 Week Program
Program Overview:
Learn why it’s important to control glucose and insulin spikes, and how to do it.
Learn tricks to manage your glucose and insulin in a way that’s not frustrating, and leads to eliminating symptoms like fatigue, intense hunger, cravings for foods that make blood sugar rise, irritability, shakiness, lack of concentration or thinking clearly, and headache.
Change the way you think about food, removing the mystery about what to eat to reverse insulin resistance.
Learn what foods are nutrient dense that properly energize the body, and prioritize these foods.
Learn to recognize and remove foods that are toxic and deplete the body of energy.
Learn how to use movement as tool to support blood glucose regulation.
Program Benefits:
Reduced Hunger
Reduced Cravings
Increased Energy
Better Mood
Better Sleep
Better PMS/Menopause Symptoms
Improved Hormonal Issues
Potential to Slow Down Aging
Improved Lab Results: Fasting Glucose, Fasting Insulin, Ha1C
Lose Weight
Save Money on Food
Remove Food Confusion
Remove Exercise/Movement Confusion
Improved Skin Issues: Acne, Eczema, Wrinkles
Potential to Save Money on Healthcare: Co-pays, Medicine, Medical Devices (ie. CPAP, CGM, Blood Testing Strips, Lancets)
Potential to Avoid the Development of Conditions Like Type 2 Diabetes, Polycystic Ovarian Syndrome, Cancer, Dementia, Heart Disease, and Fatty Liver Disease
Overall Feel Better